Class Details

Woman learning to rock climb on a crack at Carderock, MD. She has pink leggings and is on a top rope.

Climbing 201: Crack Climbing and Intermediate Techniques

$150 | Carderock, MD or Great Falls, VA | Top rope climbing and belay experience recommended

Hone your footwork and movement skills for smooth, confident climbing on real rock—and become as comfortable climbing outdoors as you do at the gym. With a focus on subtler footwork, balance, and the nuances of finding and using rock holds and features, you’ll refine your climbing technique and technical skills for deeper engagement with every route and a strong foundation for all future climbing objectives. This next-step technique and movement class will have you climbing stronger both indoors and out!

This class is also available as part of our Gym to Crag Weekend at Coopers Rock, WV

Spring 2025 dates

  • 4/6

  • 5/4

  • You’ll learn:

    • New climbing techniques unique to climbing outdoors, including basic crack climbing techniques

    • How to stand, smear, and smedge confidently on small and slippery feet

    • Weight shifting, balance, and body tension for efficient movement on poor holds

    • How to read the rock, identify holds, and sequence your climbs

    • Crag etiquette and management of the different objective hazards of outdoor climbing

  • What’s included:

    • Any personal gear you need (harness, helmet, shoes, etc.)

    • All class gear

    • Take-home handouts and quick reference guides

    • Group first aid kit